For the Veggies out there, myself included, this is a perfect lunch for a rainy day.  The hardest part about this recipe is not eating it before you cook it! Just some slicing and you’re basically finished.

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In reality, you could put anything is this quesadilla, but these are my favorites.

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Recipe Below! Enjoy!

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Vegan Quesadilla (230-280 calories)

Ingredients:

1-2 tablespoons hummus

3 medium sliced mushrooms

5 chopped cherry tomatoes

1/2 sliced avocado

1 large tortilla

salt and pepper to taste

Directions:

  1. spread hummus over whole tortilla.
  2. add ingredients to one half of the tortilla and sprinkle with salt and pepper.
  3. fold in half and grill on nonstick pan with spray oil.

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